Coaching The Coaches

For over 16 years, I worked as a performance coach in high performance sport, with some of the best organisations and athletes in the world - from Great Britain and China. This included supporting teams in preparation for two Summer Olympic Games – London 2012 and Rio 2016 – and the 2018 Winter Olympics in Pyeongchang.

In 2015 I gave end of life care to my mother. This experience changed my life and inspired me to pursue a new career.

I now help performance support staff who are burnt out from improving their athletes at the expense of themselves & constantly having to take on and achieve more to prove their worth because they are worried about losing their job move to a place calm, clarity and freedom to live authentically to their values of balancing their personal needs with the demands of their career, put themselves first and give their time and energy to the people they love.